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Turkish Pumpkin Dessert 🎃
Turkish Pumpkin Dessert 🎃

Before you jump to Turkish Pumpkin Dessert 🎃 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific protein source.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to turkish pumpkin dessert 🎃 recipe. You can have turkish pumpkin dessert 🎃 using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Turkish Pumpkin Dessert 🎃:
  1. Prepare 1 middle pumpkin
  2. Use 2 cups granulated sugar
  3. Get 1 cinnamon stick
  4. Prepare Tahini and walnut (for serving)
Steps to make Turkish Pumpkin Dessert 🎃:
  1. Peel off the pumpkin and slice it as picture. (You can bake your seeds they are delicious as well 😋)
  2. Cut little pieces and put them on a tray. Sprink the sugar to all of them tops. Crack the cinnamon stick and put between pumpkin slices.
  3. Cover with an aluminium foil with your tray and put preheated oven 180°c for 30 mins. After then take off the foil and bake 15 mins more.
  4. Take of your pumpkins to a plate and let them cool. To serve, you can add tahini and walnuts on top. Enjoy!! 😊

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