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Before you jump to Chicken Tandoori recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You were just expecting to read that in this article, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea helps you to lift your moods as well!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken tandoori recipe. To make chicken tandoori you only need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Tandoori:
- Provide 1 whole chicken cut into 10 pieces
- You need For marination
- You need 1 lime
- You need Salt as per taste
- You need Half cup hung cutd
- Take 2 tbsp tandoori masala (readymade)
- Get 2 tsp cumin powder
- Take 2 tsp corriender powder
- Take 1 tsp garam masala
- Get 2 tsp turmeric powder
- Get 2 tbsp ginger-garlic paste
- Use Half tsp food colour (optional)
- Use 1 tbsp kashmiri red chilli powder
- You need 1 tsp hot red chilli powder
- Provide 2 tsp onion powder (optional)
- Take 1 tbsp oil or ghee
- Get 1 tsp chicken masala (optional)
Steps to make Chicken Tandoori:
- Wash the chicken pieces and marinate it with lime juice and salt and keep it in a refrigerator for 15 mins.
- Now prepare masala for marination. Take hung curd and add all the suggested ingredients above and prepare a paste out of it, including salt
- Now remove the chicken and marinate it with the paste and keep it in a refrigerator for abt 7 to 8 hrs, preferably over night.
- Now heat 2 tsp oil in a flat pan and put the chicken pieces into it. Now widout adding any water cook it for about 40 to 45 mins in a low flame, covering it.
- Now take a charcoal piece, burn it for about a min. Then with a pakkad, put the charcoal piece in a small steel vati and put a tsp of ghee over it. Now blow it hard & cover the lid as soon as possible and keep it covered for at least 10 mins to get the perfect tandoor flavour. Serve it hot with a tinch of lime juice and pudina chutney.
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