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Tandoori Pan-Fried Chicken
Tandoori Pan-Fried Chicken

Before you jump to Tandoori Pan-Fried Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Nuts, along with bettering your mood, can be a great protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to tandoori pan-fried chicken recipe. To make tandoori pan-fried chicken you only need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Tandoori Pan-Fried Chicken:
  1. You need 2 Chicken Breasts
  2. Use Salt
  3. Use Pepper
  4. Use Tandoori Spice Mix
Instructions to make Tandoori Pan-Fried Chicken:
  1. Pat the chicken dry.
  2. Spread tandoori spice over the chicken and season with s&p.
  3. Preheat a pan to medium heat with a drizzle of oil (gas stove).
  4. Cook the chicken for 4 minutes on each side (6-8 for electric) while partially covered.

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