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Before you jump to Chicken Tandoori gravy recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These grains can help you feel full for longer also, helping you feel better. Feeling famished can truly make you feel awful! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to chicken tandoori gravy recipe. To make chicken tandoori gravy you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Tandoori gravy:
- Take 1/2 kg Chicken
- Get 1/2 kg Dahi
- Use 1 tbsp Lemon juice
- Take 2 tbsp Ghee ya butter
- Get 1/2 tsp Zarde ka rang
- Get 1 tbsp Adrak lehsan paste
- Take 1 cup Oil
- Take 1 tbsp Laal mirch powder
- Provide Salt about taste
- Take 1 pack Shan Tandoori masala
- Prepare Coal for smoke
- You need Green chillies and fressh coriander for garnish
Instructions to make Chicken Tandoori gravy:
- Chicken me oil ke elawa tamam cheze dal ke ache se mix kar ke 1 ghante marrinate krden
- Ab 1 cup oil garam kar ke usme marrinate chicken dal ke medium low flame pe chor dein
- Sath laal mirch powder or salt b add kar ke mix krln or cover kar ke chorden
- Jab chicken gal jaye flame high kar ke bhun lein jab thori thick gravy hjae flame off krden or koiley ka smoke de dein or hari mirchey dhaniya dal dein
- Garam garam naan ke sath serve karein
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