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Nuts and also various seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. These fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. If you don’t get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.
If you determine that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken tandoori(drumsticks) recipe. You can have chicken tandoori(drumsticks) using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Tandoori(Drumsticks):
- Take 1 1/2 kg Chicken legs
- You need Dahi 3 pao
- Use 1 packet Tikka masala
- Use 2 tsp Lemon juice
- Get Salt as required
- Use 1 tsp Green chilli paste
- Prepare 1 tsp Zeera kali mirch powder
- Get 1 tsp Dhaniya powder
- Take Jawetri powder half tsp
- Use Ghee as required
Steps to make Chicken Tandoori(Drumsticks):
- Chicken legs par hlki hlki cuts lagalein or achi trah wash krky kuch der ke lye stainer me rakh dein ta ke uska pani dry hojae
- Then ek bary bowl me dahi dalen or fork se beat krlen usky baad sary spice add krky mix krlen
- Ab sary chicken usme dal kar mix karein ta ke chicken dahi ke mixture me achy se cover hojae or 1 hour ke lye freez me rakh kar marinate krlen
- Koila jla lein jab koila red hojae phr one by one chicken ko seekh pe lgae, ek seekh par 3 leg piece lgae or koily ke upar rakh dein
- Is trah sary seekh p leg piece lgaen ta ke masala b achi trh lgy rhy or koila p senk lein, har 3 se 4 mint ke baad chicken pe ghee lgaty jana hai or seekh ko turn krti jaen
- Jab legs piece achy se pak jae to ek plate me nikal lein or garamgaramchapati ke sath serve karein
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