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Chicken Tandoori Tikka
Chicken Tandoori Tikka

Before you jump to Chicken Tandoori Tikka recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Green tea is truly good for your mood. You were simply anticipating to read that, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be so much healthier. And now you are aware that it can help improve your mood also!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to chicken tandoori tikka recipe. To make chicken tandoori tikka you need 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Tandoori Tikka:
  1. You need 1.5 kg chicken
  2. Take 2 tbsp oil
  3. Provide 3 tbsp cream
  4. You need 1 tsp vinegar
  5. You need 1/2 cup yogurt
  6. Take 2 lemons
  7. Take 2 tbsp ginger garlic paste
  8. Get 1 tbsp salt
  9. Prepare 1/2 tsp red food colour or zarda colour
  10. Take 1 tbsp Chaat masala
  11. Get 1.5 tsp garam masala powder
  12. Use 1 tsp coriander powder
  13. Get 1 tsp cinnamon powder
  14. You need 1 tsp black pepper powder
  15. You need 2 lemons
Steps to make Chicken Tandoori Tikka:
  1. Assemble all the ingredients and cut the whole chicken into 4 pieces. Add cuts to the chicken pieces for better marination
  2. Take chicken in the bowl and add yogurt, cream, vinegar, salt, pepper powder, food colour, lemon juice, coriander powder, cinnamon powder, Chaat masala, garam masala powder, garlic ginger paste and oil. Mix well so that chicken get well marinated.
  3. Leave the chicken overnight to marinate
  4. After the marination, take out the chicken and place them on an oven grill. Pre heat the oven to 250 degrees and bake it for 30 minutes
  5. Serve with naan, raita and salad. Other options include serving with French fries and a drink. Enjoy.

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