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Before you jump to Tandoori chicken recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not only that but nuts, specifically, are a great source of protein.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to tandoori chicken recipe. To make tandoori chicken you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Tandoori chicken:
- Take 600 gm Chicken
- Use 2 pinch Red colour
- Take 1/2 tsp ginger garlic paste
- Use to taste Red chilli powder
- Prepare 1 tsp Garam masala
- Prepare 1 tsp black pepper powder
- Prepare 1 Lemon
- Use 1 tsp Cumin powder
- Get 2 tsp Tandoori masala
- Provide 1 tsp Dhaniya (coriander)powder
- You need To taste Salt
- Provide 3 tbsp Oil
Steps to make Tandoori chicken:
- Marinate chicken with red colour.
- Add lemon, ginger garlic paste red chilli, powder, black pepper, salt, tandoori masala and oil 1 tbsp keep for marination at least half and hr.
- Now put the Marinated chicken in microwave oven preheated for 15 mins on 200 degree centigrade.
- Cook on one side for 20 mins then turn the side and cook agin for 20 mins. Enjoy with lemon
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