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Before you jump to Pan roasted Tandoori Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you combat depression. Just see to it that you don’t toss out the egg yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a few eggs to jolly up!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pan roasted tandoori chicken recipe. You can cook pan roasted tandoori chicken using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Pan roasted Tandoori Chicken:
- Take 6 Chicken drumstick
- You need 1/2-1 small spoon Salt (please adjust based on the size of the piece of chicken)
- Use 1 small spoon Grated Garlic
- Use 1 small spoon Grated Ginger
- Get 1-2 tbsp Yogurt no sugar
- Use 1 tbsp Garam masala
Steps to make Pan roasted Tandoori Chicken:
- Mix up all ingredients from salt to Garam masala, and marinate the chicken at least for 1 hour. To make the muscle more tenter and deepen the taste, I prefer to let it sit overnight.
- Add a little bit of oil into a pan, and sear the chickens on medium heat. Then cover and cook on low heat for 20 min.
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