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Before you jump to Chicken tandoori recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, specifically, are a terrific protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken tandoori recipe. To make chicken tandoori you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken tandoori:
- Provide 4 pieces Chicken leg
- You need 1 tsp garlic ginger paste
- You need 1 cup fresh curd
- Provide 1/2 tsp pepper powder
- You need 1 tbsp mustard oil
- Provide to taste salt
- Get 1 pinch red colour
- Prepare 1 tsp lemon juice
- Get 1 tsp tandoori masala
- Take 1 tsp butter
Steps to make Chicken tandoori:
- Except Butter,put all ingredients in a bowl and mix well.Now keep this marinated chicken in fridge for minimum 3 hours.
- Now grill it 15 mins one side and more 15 mins for another side.
- In between u make butter greasing on the chicken pieces..
- Surve hot with poodina chutney and salad..
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