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Chicken Tandoori Fry
Chicken Tandoori Fry

Before you jump to Chicken Tandoori Fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

If you would like to fight depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to chicken tandoori fry recipe. To cook chicken tandoori fry you need 24 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chicken Tandoori Fry:
  1. Use 450 gms Boneless Chicken Breast
  2. You need 1/2 cup Curd
  3. Prepare 1 tbsp Lemon Juice
  4. Use 1 tsp Ginger Paste
  5. Get 1 tsp Garlic Paste
  6. Get 1/2 tsp Cumin Powder
  7. Get 1/2 tsp Chat Masala
  8. Provide 1/2 tsp Mango Powder
  9. Get 1 tsp Kashmiri Chilli Powder
  10. Provide 2 tsp Chicken Tandoori Masala
  11. You need 1/4 tsp Turmeric Powder
  12. Provide to taste Salt
  13. Provide 2-3 tbsp Oil
  14. Get 1/2 tsp Mustard Seeds
  15. Get 1/4 tsp Cumin Seeds
  16. Use Pinch Asafoetida
  17. You need 2 Cardamoms
  18. Prepare 1 " Cinnamon Stick
  19. Take 2 Cloves
  20. You need Few Peppercorns
  21. Use 2 Bay Leaves
  22. Use 2-3 Whole Red Kashmiri Chillies
  23. You need 2 Large Onions (Chopped lengthwise)
  24. Get 2-4 Green Chillies (Chopped)
Steps to make Chicken Tandoori Fry:
  1. Clean and wash boneless chicken breast pieces. Drain it completely.
  2. Marinate boneless chicken breast with curd, lemon juice, ginger paste, garlic paste, cumin powder, chat masala, mango powder, Kashmiri Chilli powder, chicken tandoori masala, turmeric powder and salt. Marinate for few hours or overnight.
  3. Keep the marinated chicken in a pan. First let the flame be on medium for few minutes. Then cover and cook till the chicken is cook and the gravy dry.
  4. Heat Oil. Add mustard seeds, cumin seeds, asafoetida, cardamoms, cinnamon, cloves, bay leaves, peppercorns, whole red kashmiri chillies and green chillies.
  5. Add all the onions and fry till the onions are golden brown in colour.
  6. Add the cooked chicken and stir fry for about 5 minutes or more till done.

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