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Before you jump to Mango Smoothie #mangotango recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is rich in a specific amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that it helps you to elevate your moods too!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mango smoothie #mangotango recipe. You can cook mango smoothie #mangotango using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mango Smoothie #mangotango:
- Provide 2 cup Mango pulp
- Provide 4 tsp Sugar
- Take Yogurt half cup
- Use Ice cubes as required
Steps to make Mango Smoothie #mangotango:
- Blend all ingredients together in a blender until they form a smooth texture
- Pour in beautiful glasses garnish with jelly, mango chunks, and cremel crunchs.
- Its Ready to Serve 😍
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