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Mango Shrikhand
Mango Shrikhand

Before you jump to Mango Shrikhand recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that it helps you to elevate your moods also!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mango shrikhand recipe. You can have mango shrikhand using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mango Shrikhand:
  1. Use 1/2 cup Mango Puree
  2. Use 1 tsp cardamom powder
  3. Take 1 cup Dahi
  4. Provide 1/2 tsp sugar
  5. Prepare 3 Almond
  6. Prepare 2 tsp Cardamom
Instructions to make Mango Shrikhand:
  1. Take a muslin cloth and spread it on a big bowl.Pour the curd in the cloth.
  2. Bring the ends of the cloth together and hang it on a support to drain the water from the curd.Let the curd hang for 2-3 hours.
  3. The thick curd that is collected now is called Chakka.Mix the chakka with the remaining ingredients and add sugar.Whisk nicely to make it smooth.
  4. Then Transfer in the serving bowls.
  5. Serve chilled with almond and cardamom.

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