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White rice with Mangos
White rice with Mangos

Before you jump to White rice with Mangos recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, would you believe, are terrific for helping you fight depression. You need to be sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat a couple of eggs to cheer up!

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to white rice with mangos recipe. To make white rice with mangos you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare White rice with Mangos:
  1. You need 1 cup long white rice
  2. Use 2 large Mangos
  3. You need 1/2 teaspoon salt
  4. You need 1 1/2 teaspoons olive oil
  5. Take 1 tablespoon unsalted butter
Instructions to make White rice with Mangos:
  1. Place the rice in a large saucepan with the butter, olive oil, and salt, and chicken broth (or water).
  2. Olive oil, and salt, and chicken broth (or water). Bring to a boil, uncovered, and cook until you see holes forming that tunnel down into the rice forming on the surface, about 15 minutes
  3. Reduce the heat to the lowest setting and cover the saucepan. Cook for 20 minutes.
  4. And cutting Mangos in Small size
  5. Serve White rice with Mangos

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