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Before you jump to Mango ice cream # Ramzan special!!! recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a superb source of protein.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to mango ice cream # ramzan special!!! recipe. To cook mango ice cream # ramzan special!!! you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mango ice cream # Ramzan special!!!:
- Provide 1 kg Mangos
- You need 2 cups Fresh cream
- Take 2 cups Condensed milk
- You need 1/2 teaspoon Mango essence
- Get 2 cup Milk
Steps to make Mango ice cream # Ramzan special!!!:
- Chop mangoes and freeze for two hours then add in all ingredients to the blender & blend it three two four times perfectly
- Then pick a container add the prepared ice cream base refrigerate it for two hour
- Then again open the lid whisk a little or mix with spatula flipping upside down to corners roughly
- Then lastly refrigerate for one night like so for perfect results or atleast for about 10 hours
- And it’s ready to be served in scoops cool and yummy!!!!!!!
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