Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect The Pile-Up (Sticky-Spicy Spare Ribs Chop) recipe here. We also have wide variety of recipes to try.

The Pile-Up (Sticky-Spicy Spare Ribs Chop)
The Pile-Up (Sticky-Spicy Spare Ribs Chop)

Before you jump to The Pile-Up (Sticky-Spicy Spare Ribs Chop) recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by eating the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Your health can be greatly enhanced by simply eating a lot of berries. The volume of vitamin C that can be seen in berries, is one of the principal reasons you need to be eating berries. Most berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Another thing you will find that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off many different diseases.

Following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to the pile-up (sticky-spicy spare ribs chop) recipe. To cook the pile-up (sticky-spicy spare ribs chop) you need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare The Pile-Up (Sticky-Spicy Spare Ribs Chop):
  1. Take Spare Ribs Chop
  2. You need Sweet Potato
  3. Take Corn on the Cob(cooked)
  4. You need Asparagus
  5. Provide Red Onions
  6. Get Marinade
  7. Get Ground Cinnamon
  8. Prepare Ground Cajun Pepper
  9. You need Chilli Powder
  10. Use Garlic Powder
  11. Use Smoked Paprika
  12. Provide Fresh Marjoram
  13. Take Light Soy Sauce
  14. Get Golden Maple Syrup
  15. Use Salt and Pepper Seasoning
Steps to make The Pile-Up (Sticky-Spicy Spare Ribs Chop):
  1. Prep all ingredients (potatoes fries+Red onions Slices). Marinate the spare ribs(1-2hrs or overnight before cooking)
  2. Seal (fry) the spare ribs 3-5mins. And place in a 200’c preheated oven. Oven cooked for 20 mins
  3. Season and shallow fry the potato fries and red onions until partly done. Then finish up in the oven(10 mins. To crispy up. Simmer the asparagus in butter and garlic powder for 5-7 mins.

If you find this The Pile-Up (Sticky-Spicy Spare Ribs Chop) recipe useful please share it to your friends or family, thank you and good luck.