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Before you jump to Mango Pudding recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you become healthier. Now you know it can help raise your mood also!
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mango pudding recipe. To make mango pudding you need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Mango Pudding:
- Take Mango pulps of 2 mangos
- Take 1/2 litre milk
- Prepare 3 spoon cornflower
- You need 1/2 cup sugar
Instructions to make Mango Pudding:
- Boil the milk for 10-15 mins
- Add sugar to the milk
- Take 1/2 cup of milk from the mixer, mix cornflower and mango pulp, make a thick paste.
- Add the paste to the boiled milk, boil it for another 30 mins(while it needs continuous stiring) till it get thickened.
- Serve it in a serving bowl, after cooling keep it at refrigerator for 2 hours.
- Mango pudding is ready for serving…
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