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Mango pickle
Mango pickle

Before you jump to Mango pickle recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, would you believe, are wonderful for helping you battle depression. You should be sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel better!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mango pickle recipe. You can cook mango pickle using 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Mango pickle:
  1. Provide 4 cup mango (raw)
  2. Take 2 tbsp salt
  3. Get 2 tsp turmeric
  4. You need 1 tsp asafetida
  5. Prepare 1 tbsp methi seeds (methi kuria)
  6. Take 3 tbsp mustard seeds,halved
  7. Take 3 tbsp red chilli powder
  8. Provide 1 tbsp kalonji
  9. Use 1 tbsp fennel seeds
  10. Get 1/2 cup mustard oil
Steps to make Mango pickle:
  1. Cut the mangoes in half,deseed and further cut them into one inch cubes.
  2. In a large bowl,combine the salt, turmeric powder and cut mangoes.
  3. Allow it to marinate overnight until the mangoes release a large quantity of water.
  4. Drain the water from the mangoes and keep the water aside.
  5. Dry the mangoes on paper towels for about 8 hours, so they lose the excess moisture.
  6. Heat a small pan on medium heat.
  7. Turn off heat and allow it to cool.
  8. In a large bowl, combine the oil. mangoes,the remaining salt, turmeric powder, asafetida powder, fenugreek seeds, mustard seeds,red chilli powder and fennel seeds.
  9. Fill the above aam ka achaar mixture tightly into a bottle and keep aside covered for a day, about 24 hours.
  10. Mango pickle is ready. Serve it

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