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Mango trifle
Mango trifle

Before you jump to Mango trifle recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are bad and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Some grains are truly wonderful for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. These foods can help you feel full for longer too, which is a mood improver. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to mango trifle recipe. To make mango trifle you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Mango trifle:
  1. Provide 1 litre milk
  2. Take 2 packs cake
  3. Use 1 cup whipped cream
  4. Take 1 cup mango puree
  5. Take cubes Mangoes
Instructions to make Mango trifle:
  1. Take plain cake homemade or store bought and apply as a base
  2. Now make vanilla custard and let it cool fr 10 minutes atleast
  3. While da custard is cool down layer mangoes
  4. Now pour custard
  5. Lastly add whipped cream and I decorated with mango puree

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