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Mango rum smoothie
Mango rum smoothie

Before you jump to Mango rum smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.

The one thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you need to be consuming every day.

Also when it comes to having a dessert following your meals you should think about having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also required for maintaining your health. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to mango rum smoothie recipe. To cook mango rum smoothie you only need 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Mango rum smoothie:
  1. Prepare 2 shots rum (used Kraken)
  2. Provide Frozen mango 🥭
  3. Use Ice cube🧊
  4. Use Mango orange juice
Instructions to make Mango rum smoothie:
  1. Put all the ingredients above into a mixer
  2. If it’s not strong enough, add some more rum👌 If u want to make the texture thicker, add a bit more mango and ice cubes

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