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Thrilling mango dish
Thrilling mango dish

Before you jump to Thrilling mango dish recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to thrilling mango dish recipe. To make thrilling mango dish you only need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Thrilling mango dish:
  1. Use To taste Tiny green raw mangoes
  2. You need 1 cup jaggery
  3. Use 1 tbsp salt
  4. Get 1 tsp red chilli powder
  5. You need 1 tsp black pepper
  6. Get 1 tsp chaat masala
  7. You need Half tsp turmeric
Steps to make Thrilling mango dish:
  1. I give one suggestion that each mango is for one person so per person if I take for 6 then I am going to detail for 6 mangoes recipe
  2. Let's first boil the mango after rinsing well. Add 4 cup water and take 4 to 5 whistles
  3. No need to strain the water.just unpeel the softened boiled mangoes and from the peel scratch extra pulp. Keep boiled pit means hard part inside water to make thick mixture
  4. Now make half of whole portions to make both spicy and sweet mango recipes.
  5. For spicy add salt,pepper,masala and every spice then cook it at low flame for 5 to 6 minutes
  6. For sweet add jaggery and again cook at low flame for 10 minutes at least to make thick sweet mixture
  7. Enjoy my most traditional recipe of my family.stay safe stay healthy and happy

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