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Raw Mango Murabba ♥️
Raw Mango Murabba ♥️

Before you jump to Raw Mango Murabba ♥️ recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Not only that, nuts, specifically, are a fantastic protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to raw mango murabba ♥️ recipe. To cook raw mango murabba ♥️ you only need 4 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Raw Mango Murabba ♥️:
  1. Prepare 7-8 medium size Raw mangoes
  2. Get 1 teaspoon salt
  3. Provide 1 kg sugar
  4. You need 4-5 cardamom
Steps to make Raw Mango Murabba ♥️:
  1. Wash mangoes and soak it into water for 4-6 hour. Take out from the water and dry it. Then peel the mangoes.Their shouldn't be any green skin leftovers the mango.
  2. Cut mangoes into big pieces. To make small holes in the mangoes, Poke them using a pork or spoon so that sugar can spread all over portions into it.
  3. Take water in a pot to submerge the mangoes. Add salt to water, soak the mango pieces in this water for the 4-5 hours.
  4. Take out mangoes from salt water, wash twice and keep it in a strainer to drain water from it.
  5. Take a pan, put it on the stove and heat it. Put 1kg sugar with 2 cup water and heat. Put cardamom into it. When sugar is melt, put all the mango pieces into it. Cook it in a low medium flame for 15 minutes. Stir the contents after every 12 hours.
  6. Now, pour 1 drop of sugar syrup on a plate then place it between your thumb and index finger, when you separate your fingers a thread type substance should be seen, this is called Chashni. Now, Turn off the gas.
  7. When mangoes are turn into red brown in color, murabba is ready.
  8. Fill The Murabba in a glass or plastic container, it stays fresh for an entire year. Whenever you want,take some Murabba out and serve it with parantha and enjoy.

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