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Before you jump to Mango bread recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you know that it helps you to elevate your moods too!
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mango bread recipe. You can have mango bread using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mango bread:
- Provide 0.25 cup milk
- Prepare 1 cup wheat flour
- Prepare 1 cup maida or all purpose flour
- Provide Optional almond flour + Ragi flour
- Prepare 1 mango puree
- You need 1 banana mashed
- Provide 0.5 cup jaggery
- Take Saffron rinsed in milk
- Get Raisins and cashews
- You need Cinnamon powder
- Get Cardamom crushed
- Provide 1 tsp vanilla extract
- Take 1 tsp baking powder
- You need 0.5 tsp baking soda
- You need Pinch salt
Steps to make Mango bread:
- Wet ingredients: milk + mango purée + banana mashed + saffron milk mix well
- Now sieve dry ingredients to it. Add flour (all specified flours)+ jaggery + raisins + cashews + crushed cinnamon and cardamom. Add baking soda + baking powder + pinch salt.
- Now mix the batter and pour it in a cake mould
- Preheat the oven to 350 deg F in the beginning and place the mould and bake for 1 hour 10 minutes. Serve it once cooled.
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