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Before you jump to Instant Mango pickle recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not throw out the yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and be happy!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to instant mango pickle recipe. You can have instant mango pickle using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Instant Mango pickle:
- Use 2 raw mangoes
- Get 2 tsp fennel
- Provide 1 tsp salt
- Take 1 tsp turmeric powder
- Get 1 red chilli powder
- You need 2 lemons juice
- Provide 1 pinch heeng
- Provide 1 tsp fenugreek seeds
Instructions to make Instant Mango pickle:
- Wash the raw mangoes nicely - Clean them nicely with a clean cloth - Or keep aside for sometime to dry
- Now peel the skin and chop like chunks(not too big)
- Take a clean bowl and add all the ingredients - Give a nice toss so that everything gets mixed nicely
- Put the contents in a clean and dry bottle
- Lemon juice will help mango pieces too get soft
- This is an instant pickle with no oil, so it gets ready fast to use- within a day and should be kept in the refrigerator to preserve it.
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