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Mango frutti
Mango frutti

Before you jump to Mango frutti recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are good if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to mango frutti recipe. You can have mango frutti using 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Mango frutti:
  1. Prepare 2 Hafus Mangoes
  2. You need 1 Raw Mango
  3. You need 1 bowl Sugar
  4. Get 1.5 liters cold water
  5. You need 1/2 teaspoon lemon juice
Instructions to make Mango frutti:
  1. First of all, take a cooker, wash and peeled both mangoes and, cut it into pieces. add water and let it boil.
  2. On the other hand, take sugar in a pot, add water to it and put it to make syrup.
  3. Once the sugar dissolves, add lemon sat, mix and boil the syrup for another 5 minutes. Then turn off the gas and keep the syrup on the side.
  4. Now when the boiled mango cooker cools down, open it, add syrup and let it boil again till 3 whistles.
  5. Now after the cooker cools down, strain the mango mixture through a sieve so that if there is any mango fiber, it will come out. After the mixture is rolled, add cold water to it.
  6. Mix cold water and serve in a glass.
  7. Enjoy this cool homemade frutti.

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