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Before you jump to Anjir almond milkshake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming a couple of eggs to feel better!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to anjir almond milkshake recipe. To make anjir almond milkshake you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Anjir almond milkshake:
- Get 500 ltr milk
- You need 5-6 pieces dry anjir
- Take 4-5 almonds
- Take Little sugar
- Get 3 pieces kishmis
Instructions to make Anjir almond milkshake:
- Soak all dry ingrediands in warm water for 3 to 4 hours.
- In a blender jar put soaked anjir,almonds and kishmis..add some sugar and milk.
- Blend it and milkshake is ready.
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