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Choco almond milk
Choco almond milk

Before you jump to Choco almond milk recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Several foods really do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full too which can really help to better your mood. It’s not difficult to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to choco almond milk recipe. To cook choco almond milk you need 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Choco almond milk:
  1. Take 7 Roasted almond
  2. Get 1 tsp Cocoa powder
  3. Use 1 tbsp Sugar
  4. Use 1 1/2 tsp Drinking chocolate
  5. You need 350-400 ml Milk
Steps to make Choco almond milk:
  1. Grind the roasted almond to fine powder.Add cocoa powder, drinking chocolate, sugar and milk and blend it properly.
  2. Kids will just enjoy it and even consume goodness of almonds with it.

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