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Besani almond milk
Besani almond milk

Before you jump to Besani almond milk recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be great for driving away a bad mood. Barley, millet, quinoa, etc are great at helping you be happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to besani almond milk recipe. To cook besani almond milk you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Besani almond milk:
  1. Get 1 litre full cream milk
  2. You need 1 cup almond
  3. Provide 4 tbsp gram flour
  4. Prepare 2 tbsp pistachios
  5. Get 1 tsp saffron strands
  6. Take 1 cup sugar
  7. Prepare 2 tbsp desi ghee
  8. Take 1 tsp almond essence
  9. Provide 5 cardamom
Steps to make Besani almond milk:
  1. Heat ghee in heavy bottom kadhai.add gram flour and roast till fragrant.
  2. Take 1tbsp almond separately.grind leftover almond and cardamom and make powder.
  3. Add milk to roasted gram flour.mix.well immediately to avoid lumps.cook till boil on high flame. lower the flame and cook milk till reduced.
  4. Now add almond powder and saffron to it.cook for 5 minutes.add sugar and mix well.
  5. Add almond assence for the flavour.garnish with chopped almonds and pistachios.serve hot.

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