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Almond milk
Almond milk

Before you jump to Almond milk recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional boost, test out some of these.

If you would like to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to almond milk recipe. You can cook almond milk using 3 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Almond milk:
  1. Take 2 cup Almonds
  2. Take 3 cup water
  3. Use 2 tbsp honey
Steps to make Almond milk:
  1. Rinse Almonds.
  2. Place Almonds in a container with the water. Let sit covered for two days.
  3. Rinse Almonds. Place soaked Almonds in a blender.
  4. Add honey. Blend for a few minutes.
  5. Strain using fine colander into a bowl. Press with a spoon. Let sit for a few minutes to get the last few drops. At this point you have Almond milk in the bowl. (If you toast the Almond meal you may use that as well.)
  6. Store in the fridge. Use within a week.

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