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Banana Almond Milk Smoothie
Banana Almond Milk Smoothie

Before you jump to Banana Almond Milk Smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

While some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these types of fatty acids as a foundation for creating hormones that your body requires to stay healthy. One thing you may not realize is that various hormones that you need will only be able to be produced when you have these kinds of fatty acids.

Following some of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to banana almond milk smoothie recipe. You can have banana almond milk smoothie using 3 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Banana Almond Milk Smoothie:
  1. Take 1 litre Unsweetened Long Life Almond Milk (whole carton)
  2. Prepare 500 g frozen bananas
  3. Use 200 ml Lyle's Golden Syrup
Instructions to make Banana Almond Milk Smoothie:
  1. Pour - Lyle's Golden Syrup into Blender Cup and add some of the liquid from the partially defrosted Almond milk ice and add a few frozen banana pieces - blend in Nutri Ninja Blender for 2 minutes - remove the content of the liquid too a large mixing bowl,so as too - continue too blend another batch.
  2. Once done - stir all the Smoothie liquid in the large mixing bowl (I use my Kenwood Food Mixer Bowl) and then add too Three - 600ml cups or glasses for 3 generous servings of 500ml of Smoothies.

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