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Before you jump to Dates and Almond Milkshake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are excellent if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to dates and almond milkshake recipe. To make dates and almond milkshake you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Dates and Almond Milkshake:
- Use 12 seedless dates
- You need 1 glass chilli milk
- Take 7 soaked almonds
- Provide As per taste Honey
- Get As required Almond for garnish
Instructions to make Dates and Almond Milkshake:
- Soak the dates in milk for 5 minutes.
- Peel the almond.
- Take all the ingredients in mixer grinder. Grind finely.
- Pour in a glass. Serve cold.
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