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Before you jump to Almond and Masala Milk recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You were just expecting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not difficult to become healthy when you consume green tea. And now you are aware that green tea can help raise your mood too!
So you see, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to almond and masala milk recipe. You can have almond and masala milk using 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Almond and Masala Milk:
- Use 2 cups milk
- Provide 5-6 almonds chopped
- Prepare 1/2 tsp milk masala
- You need to taste sugar
Steps to make Almond and Masala Milk:
- In a pan add milk. Now add masala and sugar. Boil for one minute. Then add almonds and again boil for five minutes at medium flame. Pour into glass and serve hot.
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