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Almonds Milk
Almonds Milk

Before you jump to Almonds Milk recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to almonds milk recipe. To make almonds milk you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Almonds Milk:
  1. You need 1 litre full cream milk
  2. Prepare 8-10 almonds
  3. You need 2 tb sp sugar
  4. Prepare 1/2 tsp Green cardamom
  5. You need 4-6 strands saffron
Steps to make Almonds Milk:
  1. Boil milk in a pan. Now slow the flame and cook it on slow flame till it turn thick or half in quantity. Stir it continuesly.
  2. Coarsely grind the soaked almonds and mix it in the milk.
  3. Now mix sugar and saffron strands and green cardamoms. Stir well. Now switch off the flame.
  4. Serve. It can also be served chilled.

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