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Shredded Brussels Sprouts & Bacon Avocado Salad
Shredded Brussels Sprouts & Bacon Avocado Salad

Before you jump to Shredded Brussels Sprouts & Bacon Avocado Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. Some foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel better!

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to shredded brussels sprouts & bacon avocado salad recipe. You can cook shredded brussels sprouts & bacon avocado salad using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Shredded Brussels Sprouts & Bacon Avocado Salad:
  1. Use 1 Orange
  2. Use 1 lemon, or Lime
  3. Take 1 medium red onion
  4. You need 1/2 cup olive oil
  5. Take 1 salt & pepper to taste
  6. Provide 1 large Avacado
  7. Get 6 slices of cooked bacon
  8. Provide 1 cup slivered almonds, or chopped
  9. Prepare 4 dozen brussel sprouts shredded
  10. You need 1 cup grated Pecorino-Romano cheese
Instructions to make Shredded Brussels Sprouts & Bacon Avocado Salad:
  1. Cook then crumble the bacon. Squeeze the juice of the lemon, or line and orange into a large bowl with the red onion. Pour the oil into the bowl in a steady stream, whisking to form an emulsion (it should appear more creamy and less transparent). Season well with salt and pepper. Refrigerate until ready to serve the salad.
  2. Using a mandoline, shave the brussel sprouts (do not include the stems) into thin slices to make a shredded/coleslaw texture. I always rinse and dry mine again after shaving them, just to be sure they were are totally clean. If not using almond slivers, then place whole almonds in a food processor and pulse until chopped coarsely. Add ¾ of the almonds, cheese, and bacon to the shredded brussel sprouts; toss to combine. Chop, or slice avocado to your liking.
  3. When ready to serve, toss with the dressing and sprinkle remaining almonds, cheese, and bacon over the top. If needed, add a few more tablespoons of olive oil and toss.

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