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Brussel Sprouts - Baked
Brussel Sprouts - Baked

Before you jump to Brussel Sprouts - Baked recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. Several foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is chock-full of an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you be better. Now you know that applies to your mood too!

See, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to brussel sprouts - baked recipe. You can have brussel sprouts - baked using 3 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Brussel Sprouts - Baked:
  1. Take 4 cup Brussel sprouts
  2. Take 1/2 lb Bacon
  3. Provide 1/2 Onion diced
Instructions to make Brussel Sprouts - Baked:
  1. Cut Brussels sprouts into halves or quarters depending on the size… and place into large baking dish. Coat with olive oil. Add salt and pepper. Place in glass baking dish and Bake about 40 min at 400 degrees.

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