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Candied Brussels sprouts
Candied Brussels sprouts

Before you jump to Candied Brussels sprouts recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are great for helping you combat depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can truly help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating some eggs to feel better!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to candied brussels sprouts recipe. You can have candied brussels sprouts using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Candied Brussels sprouts:
  1. Get 2 tablespoons olive oil or bacon grease
  2. Use 2 bags fresh or frozen Brussels sprouts about 2 lbs total
  3. Take 1 teaspoon sea salt
  4. Prepare 1 teaspoon garlic powder
  5. Provide 1/2 teaspoon fresh black Pepper
  6. Prepare 1/2 cup brown sugar
  7. Prepare 2 tablespoons maple syrup
  8. Get 1/3 cup cooked bacon pieces
  9. Take 2 Tablespoons butter
Steps to make Candied Brussels sprouts:
  1. If using fresh brussels sprouts wash them and trim the ends and cut in half
  2. In a large skillet add olive oil, brussels sprouts, salt, pepper and garlic powder and mix up throughly. Cook on medium high heat stirring occasionally add in 2 tablespoons water if using fresh. Cook till Brussels sprouts are tender and lightly charred looking
  3. Stir in brown sugar and bacon and drizzle on maple syrup and add butter and mix throughly

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