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Before you jump to Baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a terrific protein food source.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to baked brussel sprouts recipe. To cook baked brussel sprouts you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Baked brussel sprouts:
- Provide 1 lb brussel sprouts
- Use 1/2 pound mushrooms
- Get Sliced
- Prepare 3/4 pound bacon cooked and diced
- Get 1/2 a red onion diced
- Get 2 potatoes shredded
- Provide To prepare
- Take Pre- heat oven to 350 degrees
Steps to make Baked brussel sprouts:
- Steam or boil sprouts until tender
- Cook onions mushrooms and potatoes in Bacon grease add bacon in until warmed through
- Add cooked brussel sprouts and combine
- Place on baking sheet and place in the oven for 45 min.
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