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Before you jump to Garlicy Brussels Sprouts and Carrots with Crispy Bacon recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.
With regards to sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the specific meats that you’re planning to eat.
If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to garlicy brussels sprouts and carrots with crispy bacon recipe. You can have garlicy brussels sprouts and carrots with crispy bacon using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Garlicy Brussels Sprouts and Carrots with Crispy Bacon:
- Provide 8 ounces fresh brussels sprouts
- Get 8 ounces carrots
- Provide 4 slices bacon
- Prepare 3 teaspoon butter
- Get 4 cloves garlic, finely chopped
- Prepare 1/4 teaspoon fennel seed
- Use 2 ounces chicken stock
- Use 1/4 teaspoon salt
- Get To taste ground black pepper
- Use 3-4 tablespoons brown sugar
Instructions to make Garlicy Brussels Sprouts and Carrots with Crispy Bacon:
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- Place a 2 qt. sauce pan on the stove with 1 1/2 quarts of water and 1 teaspoon of salt, bring to a boil
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- Peel and cut carrots into 1/4 inch half-moon cuts.
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- Slightly trim the core and cut an 'X' in the core of each brussels sprout. Set sprouts aside.
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- Place the carrots in boiling water for 4 minutes. Take out with slotted spoon and rinse with cold water to stop the cooking. Set aside.
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- Place the Brussels sprouts in boiling water for 5 minutes. Take out with slotted spoon and rinse with cold water to stop the cooking. Set aside.
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- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 8 to 10 minutes; drain and cool on paper towels. Crumble.
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- Heat 2 teaspoon butter in a large skillet over medium heat; cook and stir garlic and fennel seed until light golden brown, 1 to 2 minutes. Add the brussels sprouts and carrots, the stir in chicken stock, brown,sugar.salt, and black pepper (Note- Step 7 and 8 should only take 4 minutes tops enough to bring the sauce together and make the vegetable hot.)
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- Stir remaining 2 teaspoons butter into Brussels sprouts mixture until melted. Mix in bacon and serve
- Note- You can adjust the brown sugar and pepper. Adding some bacon fat also taste good :)
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