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Brussel Sprouts with Leeks and Bacon
Brussel Sprouts with Leeks and Bacon

Before you jump to Brussel Sprouts with Leeks and Bacon recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you don’t get rid of the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating a couple of eggs to feel better!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to brussel sprouts with leeks and bacon recipe. To make brussel sprouts with leeks and bacon you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Brussel Sprouts with Leeks and Bacon:
  1. Use 250 grams Brussel Sprouts
  2. Take 4 slices Smoked Back Bacon
  3. Provide 2 medium Leeks
  4. Use 50 grams Butter
  5. Get Pepper to taste (no salt needed!)
Instructions to make Brussel Sprouts with Leeks and Bacon:
  1. Remove dark tops from the Leeks, then thinly slice them into a medium saucepan.Add the butter.
  2. Thinly slice up the bacon into small strips and add to the pan.Start to heat it all up gently, stirring to stop any burning.
  3. Remove stalk ends from the Sprouts and outside leaves. Cut in half, or quarters if the Sprouts are large.
  4. Add to the pan, and bring up the heat until bubbling nicely, but not boiling. Stir for about 15-20 minutes until Sprouts are tender, (checking by stabbing with a fork!), serve!!

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