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Pan 'roasted' Brussels sprouts
Pan 'roasted' Brussels sprouts

Before you jump to Pan 'roasted' Brussels sprouts recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

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Among the first kinds of foods you should be eating plenty of, is various berries. The very first thing you will discover about berries is just about any sort of berry has a lot of vitamin C. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off a number of diseases.

By following a few of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to pan 'roasted' brussels sprouts recipe. You can have pan 'roasted' brussels sprouts using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Pan 'roasted' Brussels sprouts:
  1. Get Brussels sprouts
  2. Prepare 1 tbsp favorite oil, bacon grease, or butter
  3. Provide 2 cup Brussels sprouts, trimmed and cut in half
  4. Provide salt
  5. You need ground black pepper
Steps to make Pan 'roasted' Brussels sprouts:
  1. Trim 2 cups Brussels sprouts and cut in half from stem end.
  2. Heat oil in skillet over medium to high heat. Add sprouts. Shake or stir fry quickly to brown sprouts. Reduce heat to medium, cover, cook 3-5 minutes until tender. Serve.

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