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Before you jump to Yummy baked brussels sprouts😋👍 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling hungry can really make you feel terrible! These grains can improve your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to yummy baked brussels sprouts😋👍 recipe. To cook yummy baked brussels sprouts😋👍 you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Yummy baked brussels sprouts😋👍:
- Get 1 bag brussels sprouts
- Get Olive oil
- Use Sausage/bacon
- Provide Slices Lemon
- You need Cayenne pepper powder
- Provide Garlic powder
- Provide Salt
- Prepare Pepper
- Prepare Cheese
Instructions to make Yummy baked brussels sprouts😋👍:
- Turn the oven on to around 220 degrees C. Wash the Brussels sprouts and cut off the bottom and quarter each piece. Slice the sausage or bacon to small pieces
- Drizzle the sprouts in olive oil in the pan you are baking in. I like to make sure there is enough olive oil so all the sprouts are covered
- Add in all the spices and sausage/bacon and give it a good mixing
- Top off the dish with cheese. Bake in the over for 20 to 25 minutes and it is super delicious and flavorful!
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