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Before you jump to Bangin brussel sprouts recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific source of protein.
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to bangin brussel sprouts recipe. To make bangin brussel sprouts you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Bangin brussel sprouts:
- Prepare 2 Bunches fresh brussel sprouts
- Get 4 slice of bacon
- You need 2 tbsp of garlic powder
- Take 1 Half cup chicken broth
- Get 1 tsp Minced onion
Instructions to make Bangin brussel sprouts:
- Cut bacon into bite sized pieces and fry until browned
- Cut brussels in half and add to the bacon grease and meat
- Add remaining ingredients. Reduce heat cover and cook until desired tenderness.
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