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Roasted Brussels Sprouts
Roasted Brussels Sprouts

Before you jump to Roasted Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly great at beating back depression. You need to make sure, however, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to jolly up!

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to roasted brussels sprouts recipe. To cook roasted brussels sprouts you only need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Roasted Brussels Sprouts:
  1. Prepare 3 tbsp olive oil
  2. You need 1 lb bacon, diced
  3. Use 3 clove garlic, minced
  4. Get 1 medium red onion, sliced
  5. Take 1 lb golden potatoes, cut into 1 inch pieces
  6. Use 2 lb Brussels spouts, halved
  7. Provide 1 salt and pepper to taste
Instructions to make Roasted Brussels Sprouts:
  1. Preheat oven to 425°F.
  2. Place in bacon in a roasting pan and place in the oven for about 15 minutes, turning half way.
  3. Remove bacon using a slotted spoon and place on a paper towel lined plate.
  4. Add oil, garlic, onion, Brussel sprouts, and potatoes to roasting pan. Toss to coat with oil and bacon grease. Sprinkle with sea salt and pepper.
  5. Return pan to oven and roast until vegetables are cooked through and crisp on the outside, 35 to 40 minutes. Stir occasionally to allow for uniform consistency.
  6. Remove from oven and add salt and pepper. Transfer to serving platter and top with reserved bacon.

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