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Before you jump to Brussel sprouts bacon potatoes and cheese sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not only that but nuts, particularly, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to brussel sprouts bacon potatoes and cheese sauce recipe. To make brussel sprouts bacon potatoes and cheese sauce you only need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Brussel sprouts bacon potatoes and cheese sauce:
- Prepare 2 lb Brussel sprouts
- Use 2 1/2 cup shredded cheddar cheese
- Prepare 1 quart milk
- Take 4 medium potatoes cubed with peeling on I used Yukon Rosa potatoes
- Prepare 2 tbsp cornstarch
- Take 1/4 cup milk
- Prepare 1/4 lb bacon I used cheek or jaws cubed
- Provide 1/4 cup of butter minced garlic and olive oil
Instructions to make Brussel sprouts bacon potatoes and cheese sauce:
- cook Brussel sprouts half the 1/4 cup of butter garlic olive oil cook potatoes with the other half, cook bacon with sprouts,
- in a pot add quart of milk heat melt cheese in milk add cornstarch to 1/4 cup of cold milk add to cheese sauce cook till thickens add potatoes to bacon and sprouts pour cheese sauce on top mix well
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