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Many of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will better your brain’s focus while also loosening up the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to brussel sprouts ala angela (from allrecipes.com posted by jimchicago52) recipe. To make brussel sprouts ala angela (from allrecipes.com posted by jimchicago52) you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Brussel Sprouts ala Angela (from allrecipes.com posted by JimChicago52):
- Get 6 slice Bacon
- Take 1 small Onion diced
- Provide 1 tbsp Garlic minced
- You need 1 cup Chicken stock
- Use 2 lb Fresh or frozen Brussel Sprouts
Steps to make Brussel Sprouts ala Angela (from allrecipes.com posted by JimChicago52):
- Over med-high heat brown bacon with onion until onion is almost completely caramelized. Add garlic and finish sauteing. About 10-12 min too finish bacon and onions.
- Pour chicken stock into pan; add brussel sprouts. Bring liquid to a boil while scraping browned bits from pan. Stir mixture until sprouts are completely coated with liquid.
- Place cover on skillet, lower heat to med and simmer until brussel sprouts are cooked through yet firm. About 15 min.
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