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Beef Broccoli
Beef Broccoli

Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Cold water fish are great if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to beef broccoli recipe. To make beef broccoli you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Beef Broccoli:
  1. Take 200 g beef sliced thin
  2. Provide 2 teaspoon ginger minced
  3. Get 2 cloves garlic minced
  4. Use 1 tbsp cornstarch
  5. Get 1/2 cup water
  6. Take 1/4 cup cooking oil
  7. Use to taste Salt and ground pepper
  8. Use Marinade
  9. Get 1/4 cup oyster sauce
  10. Provide 1 teaspoon granulated sugar
  11. Prepare 1 tbsp knorr liquid seasoning
  12. Get 2 tbsp cooking wine
Steps to make Beef Broccoli:
  1. Combine all the marinade ingredients with the thin slices of beef. Add the cornstarch and mix it well. Marinade for 15 mins in the fridge.
  2. Heat up the pan. Add cooking oil and saute the ginger and garlic till fragrance. Stir fry the broccoli for 3mins. Set aside
  3. Take out the marinade when ready. Add up some cooking oil and put the marinade into the pan. Gradually pour water when needed to cook the beef tenderly. Add the broccoli and stir for 2 mins.
  4. Then serve while it's hot

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