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Beef Broccoli
Beef Broccoli

Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Eggs, you may be surprised to find out, are great at battling depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating some eggs to jolly up!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to beef broccoli recipe. To cook beef broccoli you only need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Beef Broccoli:
  1. Provide 2 Bunches Broccoli
  2. Get 450 gr Beef thinly sliced, cubed
  3. Get 2 tbsp Oyster Sauce
  4. Take 1 tsp Corn Starch, mix with water
  5. You need as needed water
  6. Provide 1/2 Yellow Onion,thinly sliced
  7. Provide 2 tsp Sesame Oil
  8. Provide as needed Extra Virgin Olive oil to stiry fry
  9. Take for Marinade :
  10. Prepare 2 tbsp Fish Sauce
  11. Provide 1 tbsp Kecap Manis(sweet soy sauce)
  12. Take 1/4 tsp Pepper
Instructions to make Beef Broccoli:
  1. Marinade the beef with Marinade ingredients and leave it for about 30minutes.
  2. To boil broccoli, start by cutting off the stem and separating the top into individual florets. Then, add the florets to a pot of boiling water and cook them for 3-4minutes
  3. Heat the extra virgin olive oil with medium level then Saute The beef until soft,then put aside
  4. Saute the onion until you can smell the aroma, then add the cooked beef, oyster sauce, sesame oil, mixed corn starch-water,water and the cooked broccoli. Cook them for about 2-3 minutes
  5. For the appearance, form circular Broccoli as shown in the picture and add the beef on the top. Now it's done! Enjoy!♥️

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