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Simply Tasty Beef and Broccoli
Simply Tasty Beef and Broccoli

Before you jump to Simply Tasty Beef and Broccoli recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Certainly Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Now when it comes to the main food items that you’ll have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will notice that salmon is also full of Omega-3 and other nutrients. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. It’s also advisable to trim off any fats that you find on the specific meats that you plan to eat.

By simply following a few of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to simply tasty beef and broccoli recipe. To make simply tasty beef and broccoli you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Simply Tasty Beef and Broccoli:
  1. You need 2 lb flank steak
  2. Take 1 lb organic broccoli (bag)
  3. Take 1 lb baby bella sliced mushrooms
  4. Get 1 small onion
  5. Provide 1/2 c low sodium soy sauce
  6. Use 1 tsp grated ginger
  7. Get 4-5 garlic cloves minced
  8. Use 3 tbs corn starch
  9. Use 1 tsp red pepper
  10. Get 1 tbs siracha
  11. Take 1 tbs honey
Steps to make Simply Tasty Beef and Broccoli:
  1. Cut flank steak with grain into 2-3 inch long sections, then cut against grain at diagonal into 1 inch pieces
  2. Mix cornstarch and three tbs water together and then pour and mix over sliced meat.
  3. Mix soy sauce, siracha, ginger, red pepper and garlic in bowl. Pour 3/4 over meat and marinade 15 minutes
  4. Meanwhile blanch broccoli (remove before it gets soft)
  5. Sauté onions for 3-4 minutes in avocado oil, add mushrooms and sauté until soft. Remove from pan.
  6. Sauté steak. Add rest of leftover sauce. When cooked through add broccoli, onion and mushrooms. Stir all together.

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