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My Slow cook Beef & Broccoli Bake
My Slow cook Beef & Broccoli Bake

Before you jump to My Slow cook Beef & Broccoli Bake recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

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Although some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. The majority of nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. One thing you may not realize is that several hormones that you need will only be able to be developed when you have these types of fatty acids.

Following a number of the suggestions above you will see that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to my slow cook beef & broccoli bake recipe. You can have my slow cook beef & broccoli bake using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare My Slow cook Beef & Broccoli Bake:
  1. Get 400 g Beef cut chunky
  2. Get 2 handfulls of Broccoli florets
  3. Prepare 1 medium onion chopped
  4. Prepare 1 cup Beef Stock mixed in boiling water
  5. Get 1/2 cup veg stock mixed in boiling water
  6. You need 1/2 tsp Black Pepper
  7. Use 1/4 tsp salt
  8. Provide 1 tbls lemon juice
  9. Take 2 Garlic cloves crushed
  10. Prepare 2 tsp Cornstarch mixed in a little cold water
Instructions to make My Slow cook Beef & Broccoli Bake:
  1. Heat up the slow cooker
  2. Add everything except the Broccoli and cornflour. And stir in to mix
  3. Cook for 4 hours
  4. Add the Broccoli then cook for a further 30 minutes
  5. Add the cornflour and stir when it thickens serve hot

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