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Before you jump to Rib and Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
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With regards to sitting down to an evening meal you should additionally think about lean proteins and fish such as salmon. You will notice that salmon is also full of Omega-3 and other nutrients. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you truly need. It’s also advisable to trim off any fats that you find on the particular meats that you’re planning to eat.
Following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to rib and rice recipe. To cook rib and rice you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Rib and Rice:
- Use 6 ounces pork St Louis style spare ribs
- Prepare 1 cup cooked rice
- Prepare 2 tablespoons tomato paste
- Prepare To taste salt
- Provide 1/2 teaspoon granulated garlic powder
- Prepare 1 large onion diced
- Take 1 cup water
- Take 1/4 cup vegetable oil
Steps to make Rib and Rice:
- Heat the oil and add the ribs
- Dice the onion and add to the ribs and salt. Cover and cook till the ribs are almost done about 15 minutes.
- Trim the meat off the bone and gristle. Add back to the onions. Add rice and water. Break the rice up, mine was in lumps a bit. When it's all simmering add the tomato paste and garlic.
- Taste and adjust the seasonings. Serve after its rested covered 10-15 minutes
- I hope you enjoy!
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