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Beef and Broccoli
Beef and Broccoli

Before you jump to Beef and Broccoli recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the varied foods that you will acquire at all of those take out places. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good affect on your health. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also provide potassium. You will recognize that one of the veggies we are discussing is broccoli, which is loaded with potassium. Something else you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to beef and broccoli recipe. To cook beef and broccoli you need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Beef and Broccoli:
  1. Take 2 pounds broccoli
  2. Get 1-2/3 pound ground sirloin
  3. Take 1/4 cup smoked paprika
  4. Use 1 teaspoon salt
  5. Take 1/2 teaspoon granulated garlic powder
  6. Take 2 tablespoon Chinese black vinegar
Instructions to make Beef and Broccoli:
  1. In a deep pan add the broccoli, half the salt and half the garlic. I used frozen broccoli, and start to cook
  2. Add beef on top and season with the rest of salt and garlic. Add paprika and vinegar, cover and cook till beef is done and broccoli is tender.
  3. Let sit 7 minutes serve I hope you enjoy!

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